Mental Health Awareness Week
This week 9th - 15th May is Mental Health Awareness Week.
We will all experience some form of Mental Health in our lifetime, and it is a confort to know there are people there to listen.
Please do not be alone if you are struggling with your Mental Health. Sometimes when we remove the alcohol from us, our real MH issues will rise to the surface.
Reach out YOU AR NOT ALONE
Speak to a family member or friend about your mental health or speak to the amazing people at MIND.
Click HERE for further support for your Mental Health
MIND - 0300 123 3393 9am -6pm Weekdays
Samaritains - 116 123 Always Open
Campaign Against Living Miserably 0800 58 58 58 5pm - Midnight